GymLinx
Conditioning Circuit workout

GymLinx workout

Conditioning Circuit

A short full-body circuit that scales to the energy you have today.

28 min Beginner Fat loss 4 exercises

Workout exercises

  1. Bodyweight Squat4 sets x 12 reps
  2. Alternating Reverse Lunge4 sets x 10 reps
  3. Incline Push-up4 sets x 10 reps
  4. Mountain Climber4 sets x 20 reps
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