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Nutrition information
Okra, raw
Okra, raw. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving.
Per 100 g
- Calories
- 33 kcal
- Protein
- 1.9 g
- Carbohydrate
- 7.5 g
- Fat
- 0.2 g
- Fibre
- 3.2 g
- Sugar
- 1.5 g
- Sodium
- 7 mg
Vegetables and Vegetable Products
Verified source