Nutrition information

Pomegranate, raw

Pomegranates, raw. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving.

Per 100 g

Calories

83 kcal

Protein

1.7 g

Carbohydrate

18.7 g

Fat

1.2 g

Fibre

4 g

Sugar

13.7 g

Sodium

3 mg