Nutrition information

Bitter gourd pods, raw

Balsam-pear (bitter gourd), pods, raw. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving. Illustrative image: preparation and accompaniments may differ from the nutrition record.

Per 100 g

Calories

17 kcal

Protein

1 g

Carbohydrate

3.7 g

Fat

0.2 g

Fibre

2.8 g

Sugar

Not available

Sodium

5 mg