Nutrition information

Buckwheat groats, cooked

Cooked roasted buckwheat groats. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving.

Per 100 g

Calories

92 kcal

Protein

3.4 g

Carbohydrate

19.9 g

Fat

0.6 g

Fibre

2.7 g

Sugar

0.9 g

Sodium

4 mg