Nutrition information

Beans, black, mature seeds, cooked, boiled, without salt

USDA SR Legacy mature black beans cooked by boiling without salt. The close-up photograph illustrates cooked black beans, not proof of salt level, the USDA analytical sample or a measured cup. GymLinx region mappings are editorial starter-shelf relevance decisions, not source-country, ethnicity or cuisine-ownership claims. Illustrative image: preparation and accompaniments may differ from the nutrition record.

Per 100 g

Calories

132 kcal

Protein

8.9 g

Carbohydrate

23.7 g

Fat

0.5 g

Fibre

8.7 g

Sugar

0.3 g

Sodium

1 mg