Nutrition information

Seaweed, nori (dried laver)

Laver seaweed. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving. Illustrative image: preparation and accompaniments may differ from the nutrition record.

Per 100 g

Calories

35 kcal

Protein

5.8 g

Carbohydrate

5.1 g

Fat

0.3 g

Fibre

0.3 g

Sugar

0.5 g

Sodium

48 mg