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Nutrition information
Plantains, green, boiled
USDA SR Legacy green plantain boiled reference. The process photograph shows peeled plantain pieces boiling and includes mixed visible ripeness plus another ingredient; it is illustrative rather than a green-only analytical sample or measured serving. GymLinx region mappings are editorial starter-shelf relevance decisions, not source-country, ethnicity, stock or prevalence claims. Illustrative image: preparation and accompaniments may differ from the nutrition record.
Per 100 g
- Calories
- 121 kcal
- Protein
- 1.1 g
- Carbohydrate
- 29.2 g
- Fat
- 0.1 g
- Fibre
- 2.6 g
- Sugar
- 2.3 g
- Sodium
- 2 mg
Cooked plantain
Verified source