Nutrition information

Wood ear mushroom

Fungi, Cloud ears, dried. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving. Illustrative image: preparation and accompaniments may differ from the nutrition record.

Per 100 g

Calories

284 kcal

Protein

9.3 g

Carbohydrate

73 g

Fat

0.7 g

Fibre

70.1 g

Sugar

Not available

Sodium

35 mg