Nutrition information

Medjool dates

Medjool dates, pitted serving. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving. Illustrative image: preparation and accompaniments may differ from the nutrition record.

Per 100 g

Calories

277 kcal

Protein

1.8 g

Carbohydrate

75 g

Fat

0.2 g

Fibre

6.7 g

Sugar

66.5 g

Sodium

1 mg