Nutrition information

Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

USDA SR Legacy raw apple with skin reference. The photograph illustrates an intact raw red apple with skin, not a specific USDA cultivar, analytical sample or measured serving. Curated by GymLinx as a shared raw-fruit reference; local availability and individual portion weight vary.

Per 100 g

Calories

52 kcal

Protein

0.3 g

Carbohydrate

13.8 g

Fat

0.2 g

Fibre

2.4 g

Sugar

10.4 g

Sodium

1 mg