Nutrition information

Sweet potato, cooked, baked in skin, flesh, without salt

USDA SR Legacy baked sweet-potato flesh without salt. The photograph illustrates a baked sweet potato opened after cooking, not the USDA analytical sample or the source's raw-size reference portion. GymLinx region mappings are editorial starter-shelf relevance decisions, not source-country or cuisine-ownership claims.

Per 100 g

Calories

90 kcal

Protein

2 g

Carbohydrate

20.7 g

Fat

0.2 g

Fibre

3.3 g

Sugar

6.5 g

Sodium

36 mg