Nutrition information

Blue mussels

Mollusks, mussel, blue, raw. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving. Illustrative image: preparation and accompaniments may differ from the nutrition record.

Per 100 g

Calories

86 kcal

Protein

11.9 g

Carbohydrate

3.7 g

Fat

2.2 g

Fibre

0 g

Sugar

0 g

Sodium

286 mg