Nutrition information

Sunflower seed kernels

Dried hulled sunflower kernels. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving. Illustrative image: preparation and accompaniments may differ from the nutrition record.

Per 100 g

Calories

584 kcal

Protein

20.8 g

Carbohydrate

20 g

Fat

51.5 g

Fibre

8.6 g

Sugar

2.6 g

Sodium

9 mg