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Nutrition information
Lotus root, raw
Lotus root, raw. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving. Illustrative image: preparation and accompaniments may differ from the nutrition record.
Per 100 g
- Calories
- 74 kcal
- Protein
- 2.6 g
- Carbohydrate
- 17.2 g
- Fat
- 0.1 g
- Fibre
- 4.9 g
- Sugar
- Not available
- Sodium
- 40 mg
Vegetables and Vegetable Products
Verified source