Nutrition information

Avocados, raw, all commercial varieties

USDA SR Legacy raw avocado reference across commercial varieties. The photograph illustrates raw avocado halves, not a specified cultivar, analytical sample or measured 50 g serving. GymLinx region mappings are editorial starter-shelf relevance decisions, not source-country, stock or prevalence claims.

Per 100 g

Calories

160 kcal

Protein

2 g

Carbohydrate

8.5 g

Fat

14.7 g

Fibre

6.7 g

Sugar

0.7 g

Sodium

7 mg