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Nutrition information
Spinach
Spinach, cooked, boiled, drained, without salt. Nutrient values are based on USDA FoodData Central; the catalogue photo is illustrative, not the analyzed sample or measured serving. Illustrative image: preparation and accompaniments may differ from the nutrition record.
Per 100 g
- Calories
- 23 kcal
- Protein
- 3 g
- Carbohydrate
- 3.8 g
- Fat
- 0.3 g
- Fibre
- 2.4 g
- Sugar
- 0.4 g
- Sodium
- 70 mg
Vegetables and Vegetable Products
Verified source